CitySweat is a one-hour full body workout class that blends HIIT cardio and sculpt.
I created this class to serve as a supplement to both dancers and non dancers. My class focuses on alignment, strength and endurance and is designed for all levels and abilities. I want everyone to feel like they have an open, safe and non-judgemental space to focus on bettering themselves, being inspired, and leave feeling physically and mentally refreshed.
SIGN UP FOR CITYSWEAT'S FIRST CLASS IN NYC!
Saturday, November 16th
TRAIN WITH MEGHAN
Meghan is a NASM certified personal trainer and holds a bachelors degree in dance. She offers one-on-one and group private personal training sessions. Each session is specially customized to help achieve your fitness goals.
Please contact Meghan for rates and to schedule a session!