I love to sweat, and I love high energy classes, but I also love to sculpt and stretch my body in a way that feels good and isn't going to break my body down over time. I want to exert energy but also create more positive energy for my day, week and year ahead without being tired and burnt out. I also want to learn how to properly execute movement and create proper alignment in my entire body for life!
This is CitySweat. We have fun, we sweat, we blast music, we learn about our bodies, we sculpt from head to toe, we stretch and we leave feeling ready to take on the world.
CitySweat is designed for all levels and abilities. I want everyone to feel like they have an open, safe and non-judgemental space to focus on bettering themselves, being inspired, and feeling physically and mentally refreshed.
CEO & Founder of CitySweat, LLC.
NYC GROUP CLASSES ARE SUSPENDED UNTIL FURTHER NOTICE.
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